Maintenance and Followup

Following your EHE, a program of exercise, nutrition, and if needed, hormone modulation will be prepared for you. This will also include appropriate nutritional supplements to optimize health. Should you choose to enroll in our maintenance program, we will ship all your monthly supply of medications and supplements to you. You will also be undergoing laboratory testing every 3 months to assess ongoing changes in laboratory parameters that will allow us to make appropriate changes in hormones and supplements.

You will receive comprehensive on-going care in which our clinical staff and I will reevaluate your results every three months and make appropriate changes in your nutrition, exercise, and hormonal modulation programs that will maximize your progress. This will also include unlimited access to me via telephone, e-mail, fax, or regular mail for any questions, concerns, or motivational help you may have or need as you transition into your new lifestyle.

I highly recommend that you be reevaluated at the Institute for Healthy Living on a yearly basis to monitor and document your improvements in appearance, fat loss, and the key biomarkers of aging. Your program can then be more efficiently fine tuned and modified as you meet your present goals and develop new goals for the following year.